Fitness Classes

Over 24 Years of Experience | Flexible Schedules

(530) 342-5833

Stay Fit, Stay Empowered

Being a woman does not mean that you have to settle for being vulnerable. Empower yourself emotionally and physically with fitness classes from Morning Sun Martial Arts. Our classes have aspects of self-defense training designed specifically for ladies. We encourage you to relax and feel comfortable with our highly skilled instructors.

Be Comfortable Surrounded By Friends

Being in a class designed specifically to take pressure off of you helps you feel more comfortable. This lets you truly invest yourself in the class, maximizing your physical and emotional benefits.

Stay Strong and Healthy

In addition to self-defense training, our ladies' programs offer boot camp-style fitness classes that push your mind and body harder with each session. Reach your fitness goals while having fun in a family-focused environment. Call us to find out more about our no-contract flexibility.

Two people exercising on balance balls, holding dumbbells in a gym.
Fitness

Subscribe to Fitness With Our Program

Call us to schedule an appointment.

(530) 342-5833